Wonderful humans sharing their stories.
Osher Günsberg, on sobriety, mental health, and being a stepdad first.
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Karen Young, on anxiety, brave things, and belonging.
Luke Cook, on cringe, falling short, and fun.
Dara Simkin, on play, achievement addiction, and ease.
Jacinta Parsons, on ageing, deep listening, and rebellion.
Lael Stone, with a 30-minute guided relaxation, for anyone feeling overwhelmed.
Gina Chick, on wildness, silver feathers, and grief.
Em Rusciano, on the diagnostic trifecta, undiagnosed genius, and choosing herself first.
Joe Williams, on fatherhood, generational healing, and country.
Dr Edna Lekgabe, on 'matrescence', accepting care, and boundaries.
Bec Sparrow, on loneliness, belonging, and the work of friendship.
Dr Hannah Gould, on death, grief, ritual, and learning to end well.
Teresa Palmer, on motherhood, parts work, and playing the Goddess of Fertility.
Luke Bateman, on books, shame, gambling, and dreams.
Missy Higgins, on patterns, songwriting, and navigating neurodiversity.
Amantha Imber, on burnout, tiny experiments, and being ordinary.
Indi and Tali Gaal, on big feelings, the long game, and 4am phone calls.
Gorgi Coghlan, on perfectionism, asking to be held, and how good can it get.
